• Therapeutic Exercise for patients in Collinsville, Edwardsville, Glen Carbon, Granite City, Maryville & the entire Metro-East Area

  • Have a nagging injury that’s holding you back? Ready to get back to 100%? It’s time you called a local chiropractor for help with creating a therapeutic exercise routine that will be conducive to pain management and injury rehabilitation. At Byrkit Chiropractic, we help people in the local area recover from all sorts of injuries with therapeutic exercises that strengthen and improve range of motion. Don’t struggle to do the things you want to because your body is holding you back. Contact our staff to schedule an initial chiropractic exam to determine the treatments that will work best for you!

  • Therapeutic Exercise Objectives

    When it comes to therapeutic exercise, there’s a method to our madness. We sit down with each client to determine an appropriate amount of resistance and intensity for each specific injury. Then, we track your progress to ensure we’re adjusting our recommendations to fit your needs. From strengthening to improving flexibility, we prescribe therapeutic exercises for a variety of reasons including:

    • Mobility
    • Release Contracted Muscles & Tendons
    • Soothe Stiff Joints
    • Mobilize Stiff Joints
    • Improve Circulation
    • Improve Respiratory Capacity
    • Improving Coordination
    • Improving Balance
  • Therapeutic Exercise Categories

    • Endurance Training – This is training that’s geared towards long-term performance of the affected muscle, tendon or body part. This type of training could include riding a stationary bicycle, walking or other forms of sustained exercise.
    • Resistance Training – This is an exercise that causes muscles to contract due to resistance against some sort of weight or force. Popular resistance training methods include weight machines, resistance bands and more.
    • Flexibility Training – This type of training is focused on increasing flexibility. Many of these exercises incorporate lots of stretching of muscles and tendons.
  • Why Choose Byrkit?

    We know that there are plenty of ways that you could receive advice about exercise. However, Dr. Byrkit offers years of experience in chiropractic care and human performance. He understands what it takes to utilize that training for maximum effectiveness. Here are just a few of the reasons people choose us:

    • Family-Owned Practice
    • Over 35 Years’ Experience
    • Graduate of Palmer Chiropractic College
    • State-of-the-Art Facility
    • Latest Chiropractic Treatments & Technology
    • Accepts Most Insurance